International Yoga Day Celebration

Event Date and year: 21-06-2025.

The Sports Department of Galgotias University organized a rejuvenating Yoga Event on 21st June 2025 for students across the university, aiming to promote physical wellness, mental clarity, and a balanced lifestyle. The event was part of the university’s continuous efforts to encourage holistic development through fitness and mindfulness practices.

Information about the event was widely shared via social media platforms like Instagram and WhatsApp, ensuring high visibility among students. A registration link was included in the communications, allowing interested participants to sign up easily and be part of the wellness movement on campus.

The event received a strong response, with around 400 students attended this event. The yoga program featured guided practices led by professional instructors, including asanas (postures), pranayama (breathing techniques), and short meditation sessions, tailored for students' daily routines and stress management.

Faculty members and sports coordinators also took part, reinforcing the importance of yoga as a vital component of a healthy academic life. The session concluded with a collective meditation and an interactive Q&A with the instructor.

The Yoga Event 2025 successfully fostered a calm, healthy, and focused environment, aligning with Galgotias University’s commitment to student well-being and personal growth.

Department Name –Sports Department.

Event Outcome –

• Wellness Promotion: Encouraged physical fitness, mental clarity, and stress reduction among students through structured yoga practices.
• Student Engagement: Attracted wide student participation, reflecting growing awareness of holistic health practices on campus.
• Community Building: Fostered a sense of calm and unity among students and faculty, strengthening the wellness culture within the university.
• Mindfulness Education: Provided students with practical tools like breathing techniques and meditation to incorporate into their daily routines for improved focus and emotional balance.