School of Education, Galgotias University conducted an online lecture on "Coping with the Failure of Life through Mental Wellbeing"

During this pandemic situation of the Novel Covid-19 virus, where cases of Corona are increasing day by day an urgent need of awareness regarding mental health and wellbeing among individual to cope with this situation has also aroused. In this regard School of Education, Galgotias University conducted the online lecture on &ldquoCoping with the Failure of Life through Mental Wellbeing&rdquo on 14th July, 2020 from 1:30 pm. This online lecture conducted on ZOOM Meetings platform and live telecast was done on YouTube channel of Galgotias University. The objective of this event was to spread awareness about the concept of wellbeing and to help the students to cope up with the difficult situation of their life with courage.

The guest speaker for this lecture was Dr. Bharti Sharma, Assistant Professor, Physical Education, from Shaheed Mangal Pandey Govt. Girls P.G. College, Meerut. Event was started on Zoom platform at 1:30 pm with the welcome note given by Dean SOE Dr. Satyendra Gupta. In her lecture Dr. Bharti very well emphasized on the need of mental wellbeing in our life. She suggested 8 key steps to rule out the mental wellbeing. Through live examples she had beautifully illustrated the helping guide for mental fitness. All participants felt motivated after doing meditation exercise during her lecture. Lecture was successfully ended with satisfying the queries of the participants. Including faculty and students of B.Ed., M.Ed and Ph.D. scholars total 35 taken part in this lecture on Zoom and many more watched on YouTube. Take away of this session were the key steps and guidelines which we can follow in our life to cope up with the difficult situations.