On the occasion of 6th International Yoga Day, 21st June 2020, The Department of Physiotherapy, Galgotias University organized a webinar.
The event started by Dr. Megha Yadav and forwarded by Dr. Priya Matho with the introduction of the guest speaker, "Mr Prabhdeep Singh&rdquo who is the former auditor of KPMG and Faculty of Art of living.
Mr. Singh began the session at 12:10pm with the topic &ldquoMIND MATTERS&rdquo. Under which he first initiated the warm-up followed by stretching and exercise and ended up the session with meditation. Dr. Ruchi Basista, gave the vote of thanks to Mr. Singh for such a Bright and relaxing session. Then, The event taken by Ms. Parul, Assistant professor Sanskriti University with the topic &ldquoBOOST YOUR IMMUNITY THROUGH YOGA " , in which she highlighted the benefits of yoga in the Covid-19 situation on the human body and guided the students with some techniques to improve the daily lifestyle by the "breathing pattern and stretching" at 1:55 pm. Dr. Chhavi Sehgal, thanked the speaker with the thought
&ldquoWe can not control what's happening outside and we can control what's happening inside".
The Event was a bliss and informative for all.
Organisers of the event :-
&bullDr. Rabab kaur
&bullDr. Ruchi Basista.